Specialties
What I help with
If you don't see your concern here, reach out anyway — we can talk about whether I'm the right fit.
Trauma & PTSD
Single-event trauma and long-standing, relational wounds.
Anxiety & Stress
Racing thoughts, worry, panic and burnout.
Relationship Patterns
Attachment, boundaries and people-pleasing.
Self-Worth & Inner Critic
Perfectionism, shame and harsh self-talk.
Life Transitions
Moves, career change, loss and new chapters.
Grief & Loss
Making room for loss at your own pace.
Ready when you are.
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